Integrative psychiatry is an approach to mental health care that combines conventional psychiatric treatments with evidence-based complementary therapies. This approach recognizes the complex interactions between physical, emotional, and environmental factors in mental health through the optimization of brain chemistry with tailored supplementation, genetic and biochemical testing, and personalized protocols.

Through somatic movement, the body's natural healing capacity is awakened. By focusing on the body's sensations and encouraging gentle, intentional movement, this therapy supports the healing of medical conditions rooted in trauma, stress, or chronic pain. It enables individuals to reconnect with their body and enhance mobility, all while fostering emotional balance and self-awareness.

Naturopathic medicine is a holistic approach to healthcare that emphasizes the body's inherent ability to heal itself using natural therapies such as nutrition and herbal medicine. Naturopathic medicine focuses on treating the root cause of illness, rather than just alleviating symptoms. It combines modern scientific knowledge with traditional healing practices to offer personalized, patient-centered care. 

The ability to sense and interpret internal bodily signals is the powerful tool of interoception. By tuning into these sensations, we can better understand the body's needs, uncover hidden stress or tension, and promote self-regulation, leading to improved emotional and physical well-being. This practice empowers individuals to reconnect with their bodies, facilitating deep healing from within. 

Nutrition uses the power of food and nutrients to prevent, manage, and treat various health conditions related to metabolism, autoimmunity, hormones, and inflammation. By addressing the body's nutritional needs, this approach creates personalized dietary plans, incorporates targeted supplementation, and emphasizes, nutrient-rich, functional foods to promote healing, boost energy, and enhance overall well-being. 

My approach to psychedelic integration is centered around creating a safe, supportive, and non-jugemental space where you can explore your thoughts, feelings, and challenges. I belive in a personalized, holistic approach, tailoring our work together to meet your unique needs and goals. Using a blend of evidence-based therapies, mindfulness, and compassionate listening, I help you build self-awareness and empower you to deepen in the journey.